Dreams of Summer Fish Stew
serves 4 to 6
2 pounds firm-fleshed fish (we used Cod)
2 limes
1 onion, sliced
4 garlic cloves, minced
2 t cumin
cayenne to taste
2 T tomato paste
2 cups chicken or fish stock
1 15oz can coconut milk
2 15oz cans of diced tomatoes
rice and chopped cilantro for serving
- Cut the fish into two-bite pieces (remove bones if there are any) and put this in a bowl. Squeeze the limes over the fish and let this sit while you work on the rest (about 15 minutes). Give it a stir after a few minutes to keep the fish coated with the lime.
- In a small soup pot, saute the onion in a little olive oil. When the edges just begin to brown, add the garlic and let that saute for a few minutes.
- Sprinkle the cumin and cayenne over the onions and garlic. Toast the spices for about a minute and then add the tomato paste. Stir well (so that the paste can toast, but not burn) for about 2 or 3 minutes.
- Add the tomatoes, coconut milk, and the fish - including the lime juice - to the pot. Add salt to taste.
- Add the stock a little at a time, stirring gently. Stop adding stock when the consistency is how you like it.
- Simmer for 15 minutes, or until the fish is just starting to flake apart.
- Ladle the stew over cooked rice and sprinkle with chopped cilantro.
I love this! I've made it twice, great both times. I never need any broth, though--am I not supposed to add the juice from the tomatoes? I dump in 1 lg can of tomatoes and then add a bit of chicken broth concentrate for flavor; mind ends up with tons of liquid w/o the broth. Delicious recipe!
ReplyDeleteHmm... I do add the juice from the tomatoes, but I always want more liquid than I end up with from just the tomatoes and coconut milk. Maybe it's personal preference, or maybe different brands of tomatoes. I'm glad you like it. Your comment made me need to have this for dinner tonight.
ReplyDeleteThanks!
Lil